When one day changes everything
A loud, droning sound brutally pierces your head, one eye half open and with a furry taste in your mouth it becomes clear: the alarm clock is ringing. After finally making it to the edge of the bed, there is some aching here and there, both eyelids still don’t fully open, the night was short and far from restful, but regardless of that, a new day begins.
Even before the first everyday activity – whether it is the first hot drink of the day, the morning shower or the way to the place where we do our work – the next medium-sized catastrophe appears: there is an argument. Once that is over, the struggle through the tough hours that follow begins. The tiredness that the night could not relieve is a constant companion – absent-mindedness and fatigue refuse to lift. Finally, the day is almost done! But shortly before it ends, something happens: a terrible message arrives, a catastrophe breaks in, nothing is the same anymore, the fall is deep …
Many people know this situation, others fear it. When something happens while we are already doing a tightrope act at the limits of our capacity, it can throw us completely off track.
When life loses its balance
There is no standard pattern for this. It might be the person closest to us who betrays us or a partner who leaves. Close relatives become medical emergencies or our daily work no longer secures our livelihood. But perhaps worst of all: our own sense of well-being is gone.
For each of us it can be something different that hits us hard, wears us down for a long time and seems hardly surmountable.
In these moments you often hear: “Time heals all wounds” – and in a way that is not entirely wrong. But why should we leave all the work to time and wait in despair for things to get better on their own?
Support in difficult times
Let’s take things into our own hands. Tell me what is weighing on you and together we will look for a way to actively bring about improvement.
No matter what it is: illness, fear, grief, worry, anger, loneliness, helplessness or any other experience on the long list of things that can make life hard.
We will approach it together, explore and understand the problem and develop your personal path forward so that you can walk your way – with your experiences as companions rather than burdens.
Awareness → Understanding → Confidence → Perspective